Coffee has many health advantages; you only need to ask around. The story of coffee dates back to Ethiopia in the 9th century. While tendering to his goats, Kaldi (an Ethiopian) notices the excitement of his goats upon consuming the coffee plant beans. Later on in the late 16 hundreds coffee related transcripts emerged. To date most coffee varieties are known by their growth region.
Benefits of Organic coffee:
- Enhances Weight loss
Consumption of coffee increases the body metabolism rate by 10-30%; meaning more use of body energy; thus weight loss. Thanks to the appetite suppressing factor in organic coffee, most coffee users have normal body weight.
- Improves Body’s cognitive Function
In high stress jobs you will not fail to see people drinking lots of coffee. That is because coffee increases the level of alertness, including memory.
- Reduces Depression
In 2010, Havard University conducted a study to see the effect of coffee on depressed patients. Each patient was given 4cups of coffee per day. The outcome of the study was that all of the patients exhibited a reduction of depression tendencies by an impressive 20%.
- Boost Physical Performance
The reason why organic coffee is regarded as a stimulant is because it increases the level of adrenaline including inducing the use of body fat for enhanced physical activity. Though positive you should be aware that consuming organic coffee in excess of 400 milligrams can reversely cause restlessness and insomnia.
- Disease prevention
From previous studies, there are a number of diseases that can be prevented by drinking organic coffee. Some of them include: liver cirrhosis, Alzheimer disease, Parkinson disease, diabetes, Liver cancer, just to mention a few.
- Effect on the Environment
Organic coffee is grown under shades of trees. This prevents soil erosion while minimizing pollution of the eco system
Good quality Organic coffee must be certified. By visiting organic coffee at www.nectaroflife.info you can purchase all varieties of certified coffee that will enhance your health.